One effect of the current pandemic is stress. Recently the CDC mentioned that one way to deal with such stress is to connect to faith-based organizations.
To help us connect, or better reconnect, the OLM Wellness Ministry invites you to view a video presentation dealing with life during this pandemic. You will hear from ministry members who share real, unscripted, personal experiences and stress-coping strategies they have used.
The series will continue in two weeks with a video from medical professionals who will speak about their personal experiences and offer evidence-based strategies as well.
These videos, which remind us we are not alone in our struggles, are not meant to replace counseling or therapy. The link below has additional resources and links to therapy or professional help.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/stress-coping/index.html